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Verification of effect of sleep health education program in workplace: a quasi-randomized controlled trial.
http://hdl.handle.net/10422/00012467
http://hdl.handle.net/10422/00012467d1ed974e-7093-4f38-9298-7ae6dd6fd565
名前 / ファイル | ライセンス | アクション |
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indhealth.2017-0022 (682.1 kB)
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© 2018 by National Institute of Occupational Safety and Health
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Item type | 学術雑誌論文 / Journal Article(1) | |||||||||||
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公開日 | 2018-11-15 | |||||||||||
タイトル | ||||||||||||
タイトル | Verification of effect of sleep health education program in workplace: a quasi-randomized controlled trial. | |||||||||||
言語 | ||||||||||||
言語 | eng | |||||||||||
キーワード | ||||||||||||
言語 | en | |||||||||||
主題Scheme | Other | |||||||||||
主題 | Activity monitor | |||||||||||
キーワード | ||||||||||||
言語 | en | |||||||||||
主題Scheme | Other | |||||||||||
主題 | Mental health | |||||||||||
キーワード | ||||||||||||
言語 | en | |||||||||||
主題Scheme | Other | |||||||||||
主題 | Primary prevention | |||||||||||
キーワード | ||||||||||||
言語 | en | |||||||||||
主題Scheme | Other | |||||||||||
主題 | Sleep health education | |||||||||||
キーワード | ||||||||||||
言語 | en | |||||||||||
主題Scheme | Other | |||||||||||
主題 | Workplace | |||||||||||
資源タイプ | ||||||||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||||||||
資源タイプ | journal article | |||||||||||
その他の言語のタイトル | ||||||||||||
その他のタイトル | 職場における睡眠衛生教育プログラムの効果の検証 : 準ランダム化比較試験 | |||||||||||
その他の言語のタイトル | ||||||||||||
その他のタイトル | ショクバ ニオケル スイミン エイセイ キョウイク プログラム ノ コウカ ノ ケンショウ : ジュン ランダムカ ヒカク シケン | |||||||||||
著者 |
NAKADA, Yukari
× NAKADA, Yukari× Sugimoto, Aya× 角谷, 寛
WEKO
6474
× YAMADA, Naoto |
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著者別名 |
中田, ゆかり
× 中田, ゆかり× 角谷, 寛
WEKO
6474
× 山田, 尚登 |
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抄録 | ||||||||||||
内容記述タイプ | Abstract | |||||||||||
内容記述 | Short sleep duration is a serious problem that not only enhances the risk of various mental and physical disorders, but also affects the productivity in the workplace. However, in terms of studies focused on workers, there are few reports that evaluated sleeping conditions in an objective way. The purpose of this study is to implement sleep health education in the workplace in terms of primary prevention of mental health disorder and then to investigate the subjective and objective effectiveness of the education using self-administered questionnaires (sleep duration, ESS, AIS, PHQ-9, SF-8) and an activity monitor (MTN-210). Study design is a quasi-randomized controlled trial. Sleep health education was provided through three 50-min lectures (total 150 min) as a single cycle for five months in the Intervention group. We obtained baseline data and then six months later. The study analyzed 70 subjects (36 Intervention group, 34 Control group). The weekday sleep duration for the Control group decreased by 12.9 min, whereas that of the Intervention group increased by 14.3 min (difference of 27.2 min), resulting in a significantly increase in score for the Intervention group. The present study suggests that sleep health education may be beneficial for good sleep habits in workers. | |||||||||||
書誌情報 |
Industrial Health 巻 56, 号 1, p. 20-29, 発行日 2018-01-31 |
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ISSN | ||||||||||||
収録物識別子タイプ | ISSN | |||||||||||
収録物識別子 | 1880-8026 | |||||||||||
PMID | ||||||||||||
関連タイプ | isIdenticalTo | |||||||||||
識別子タイプ | PMID | |||||||||||
関連識別子 | 28855438 | |||||||||||
DOI | ||||||||||||
関連タイプ | isIdenticalTo | |||||||||||
識別子タイプ | DOI | |||||||||||
関連識別子 | 10.2486/indhealth.2017-0022 | |||||||||||
権利 | ||||||||||||
権利情報 | This is an open-access article distributed under the terms of the Creative Commons Attribution Non-Commercial No Derivatives (by-nc-nd) License. | |||||||||||
著者版フラグ | ||||||||||||
出版タイプ | VoR | |||||||||||
出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |||||||||||
NAID | ||||||||||||
関連タイプ | isIdenticalTo | |||||||||||
識別子タイプ | NAID | |||||||||||
関連識別子 | 130006337998 | |||||||||||
医中誌ID | ||||||||||||
関連タイプ | isIdenticalTo | |||||||||||
識別子タイプ | ICHUSHI | |||||||||||
関連識別子 | 2018261746 | |||||||||||
資源タイプ | ||||||||||||
内容記述タイプ | Other | |||||||||||
内容記述 | Journal Article |